*Smoothies & Green Smoothy Recipes
*Banana & Berries Green Smoothie
*3 Whole Strawberries
*5-6 slices of bananas
*1 Handful of blueberries
*1/3 cups of water
*2 handfuls of Lettuce or Spinach
*1 tablespoon of Honey (optional)
*1 Tablespoon of flax seeds (optional)
Blend ingredients together until smooth place in fridge for a couple of minutes to chill. ENJOY!
*5-6 slices of bananas
*1 Handful of blueberries
*1/3 cups of water
*2 handfuls of Lettuce or Spinach
*1 tablespoon of Honey (optional)
*1 Tablespoon of flax seeds (optional)
Blend ingredients together until smooth place in fridge for a couple of minutes to chill. ENJOY!
*Smoothies
Peach-Pear Delight
1 pear
1 cup frozen peaches
1 handful baby spinach
2-3 cups water
1 tsp vanilla extract
Pineapple-Raspberry Paradise
1 apple
¾ cup frozen pineapple
½ cup frozen raspberries
3-4 flat kale leaves (de-stemmed)
2-3 cups water
¼ tsp cinnamon
Heavenly Chocolate Smoothie:
1 banana
1 cup frozen mango
½ cup frozen raspberries
1 handful spring mix
2-3 cups water
2 tbs cocoa powder
1 pear
1 cup frozen peaches
1 handful baby spinach
2-3 cups water
1 tsp vanilla extract
Pineapple-Raspberry Paradise
1 apple
¾ cup frozen pineapple
½ cup frozen raspberries
3-4 flat kale leaves (de-stemmed)
2-3 cups water
¼ tsp cinnamon
Heavenly Chocolate Smoothie:
1 banana
1 cup frozen mango
½ cup frozen raspberries
1 handful spring mix
2-3 cups water
2 tbs cocoa powder